One of the advantage of spending a holiday on a tropical island is you get a lot of sun, but sometime, it can also become unbearably hot. Here are some simple tips to help you maintain yourself under the blazing tropical sun without having to sacrifice the fun. Get ready for a sunkissed day!
Block off the ray (a bit)
This one is obvious. Embrace the sunray by applying yourself with quality sunblock product, expelling the UV as you wage your journey to get tanned in a healthy way.
Drink sufficient amount of water to keep yourself from losing fluid. There is a good chance that you will sweat profusely while strolling around your favorite tourist spot. Nowadays, there are also some beverage products
containing electrolytes necessary to replace your body ion and avoid dehydration.
Apologize for all coffee lovers, but it has been scientifically proven that caffeine (along with alcohol) are diuretic substance that can accelerate the dehydration process. So if you plan to hang around under the sun all day long, you might want to consider other beverages to consume beforehand.